A fun, energetic workout with a qualified instructor from Inspire Fitness.
Work at your own level, whether you’re experienced on a trampoline, or a complete novice.
A full cardio workout with low impact on the body makes these classes less stressful on the body, but still giving you 45 minutes of pushing yourself to your own limits.
- Children's classes are for ages 6-11 years
- Adult classes are for children 12+ and adults
- Full Cardio workout
- Low impact
- Hand-eye coordination
- Balance and core skills work